Get Into Your Best Ever Shape And Stay That Way, For Good

The simple system that's helped 100s of men and women take control of their health and fitness and achieve the results they've always wanted. 


And without boring food, hours in the gym, sacrificing their friends, family or 1st born son

Are you sick of getting results only to end up back where you started?

Let me tell you a story about one of our clients, Laban.

For years, Laban struggled with his weight and the problems that came with it.

He was fed up and tired of being the 'big guy' at the office.

Sick of getting out of breath doing simple chores.

And he wanted to make a change so he could be a role model to his future kids, and be around for years to come.

"I've lost more weight than anyone I know, the thing is...

I've just put it all back on and more again after the diet stopped".

This worried Laban, he wondered if he'd ever be able to drop the stubborn fat he'd struggled with for years.

Or finally fit into normal sized clothes from stores.

But it wasn't his fault he'd failed

It's not your fault you're struggling either, it's because...

The diet industry is filled with BS get fit quick schemes that don't work.

You know the ones, where you have to eat lettuce leaves and exercise 300 hours a week

The ones NO-ONE can stick to

But when he put the weight back on inevitably...

This made him so ashamed.

He was worried of failing again.

He was constantly aware of his weight and it got to a point where he could no longer shop in normal clothes stores.

This is when he came to us

At first, he was worried

Worried if it didn't work it would be another failure

Worried we'd take away weekend beers with the fellas and BBQ grills by the pool

That we'd try make him do endless workouts despite his busy job

Or make him track all his calories relentlessly while meal prepping for 3 hours a night

It's safe to say, we didn't do that

We didn't make him change everything at once, eat only plain chicken and rice or do hours of cardio

We're not about that life

Our system showed him how to drink beer with his buddies and have burgers on the weekend.

How to manage long work days and travel.

While still reaching his goals

Now, Laban is a slimmer, happier man, and he's still going!

I will finish this year as a thin, vibrant, healthy person for the first time in over twenty years

"If you're like me and have spent years overweight or unable to maintain weight loss, focusing on what the scales say won't help you or make you feel any better.
Jumping onto quick fix fads or 8 week extreme diets will not address the underlying issues. Instead, work with NSN to develop a healthy mindset, identify and address the psychological barriers that sabotage you, and build many small healthy habits that accumulate over time to lose weight and keep it off."

Now Here's The Thing, We Bet You've Heard This Before, Right?

We get it.

At the moment every personal trainer is promising that you can lose fat eating pizza, ice cream and beer.

And it's gonna be easy as pie

You've probably signed up to work with these folk, been provided calorie targets with little support and haven't gotten anywhere.

Or, you've done the whole calorie tracking thing before and got results. But you had no way out. It became rigid, obsessive and restrictive, so you rebelled and ended up back at square one

That's not what you'll get here.

We don't tie you into a rigid method you hate. We have a simple system to find out what's going to work best for you.

We break your big goal down into daily action steps that seem too easy to be true. But these add up to make a massive difference to your health and fitness.

We're masters at what we do, if you're willing to put in the work with us. We'll show you a 'new you' can be a reality.

Here's Jonny!

founder of next step nutrition

"Oh here he is, some PT who's been thin his whole life is here to tell me what to do"

This couldn't be further from the truth.

My dad passed away from a heart attack when I was 16

He was overweight, over-stressed, and didn't look after himself.

My mum was a serial yo-yo dieter and I was also an overweight teenager/young adult.

I've struggled with weight, body image, and my relationship with food my entire life.

It wasn't until after years of research, exploring various systems and approaches that I discovered why it felt like a constant battle and why I was failing.

And that's what puts me in a unique position. I'm better equipped than most people to help you get through this.

I have helped 100s of other men and women absolutely smash their goals and live healthier, happier lives for good.

And that's what lead me to create the MBH Method™

The revolutionary system we've used to help 100s of clients drop fat and ACTUALLY keep it off

Get the support you deserve

We're here to support you every step of the way. Whenever you need them, your coach is just the touch of a button away with a message on our client-only app. This support is unrivalled and will help you drop that stubborn fat for good.

experience life-changing results

Our coaching is delivered online and is fully personalised to you. Meaning no more scheduling headaches, no long commutes to see us, and it means when life gets crazy, you can still follow the plan. You won't have to uproot your life for the results you dream of.

follow a plan designed for you

We start with YOU. What are your wants, needs and goals? There are no cookie cutter meal plans or templates here, everything we design is bespoke for you, meaning you reach your goals faster and easier than ever before.

no more ridiculous diets

You've done the extreme, all-or-nothing approaches and know they don't work, let us show you a sustainable way to achieve the health and fitness transformation you've always dreamed of.

cutting edge system

Using our trademark MBH™ Method, we'll revolutionise your mindset, behaviours and habits. Meaning you won't only lose the stubborn fat and pack on muscle, you'll ACTUALLY know how to maintain your results

improve your relationship with food

If you've struggled with yo-yo progress for years, being "addicted" to sugar, unable to stay "on the wagon" and avoid sabotage mode, this is for you. Say goodbye to these struggles for good

eat the same food as everyone else

We won't be asking you to prep food into Tupperware and say goodbye to all your friends. We'll show you how to be a food lover AND get amazing results. You just need the confidence and knowledge to know how.

banish the habits holding you back

Maybe you stress eat. Maybe you know what to do but you're not doing it. Maybe you've lost more weight than anyone you know. Using our cutting-edge techniques, we'll unlock your greatest potential and show you a new you.

Here's How It Works

step 1

Mindset

We'll tear down the limiting beliefs and negative stories holding you back

step 2

Behaviours

You will develop new actions that are simple and easy for you, getting results from day one

step 3

Habits

Your new behaviours will become life-long habits meaning you'll never need to diet ever again.

But don't take my word for it, here's a selection of people who's lives we have changed forever thanks to the MBH Method

Brad, 35, lost 20kgs

They helped me get on the path to where I want to be

Before working with Next Step Nutrition, I was desperate to find consistency and balance with knowledge regarding my nutrition and exercise.


In the time working with them I've achieved 20kgs of weight loss and a shift of focus to more performance and task orientated goals which I’m really enjoying. Including upcoming running events.


My self-confidence has massively improved and many things that I didn’t think I used to be able to I now do. I have so little less excuses.

 

They have worked with me to give me the confidence, knowledge and facts about nutrition and helped me get on the path to where I want to be. Without them, I’d still be stuck in the crazy cycle I was.

Jo, 32, lost over 30kg

I have lost and kept off over 30kg

Before working with Next Step Nutrition, I felt like a failure as I’d lose a bit of weight and then put it (and more) back on again.


But through working with them I learnt how to eat in a way that I could sustain. Completely changed my relationship with food and was able to maintain my weight loss. 


During my time working with them and the following years implementing the strategies they taught me and the mindset they allowed me to form around food, I have lost and kept off over 30kg.


If I could go back in time I would work with them all over again. The confidence they helped me build in my ability to lose weight will forever stay with me.

 

Throughout the whole process I was able to enjoy life events like holidays, birthdays etc whilst still losing weight.


Most importantly, they provided education meaning I continued to lose and maintain my weight loss long after working with them. 

Jenny, 57, lost 20kgs

I discovered new habits I have maintained and employ with ease

I was scared that if I didn’t track my food then I would be out of control and the weight would just pile back on


I had convinced myself that I basically had no self-control where certain foods were concerned. 


Slowly but surely I discovered  if I really wanted something I could have it. That I could learn to balance out highs and lows in terms of calories, just by using common sense. 


I discovered new habits that I have maintained and I employ now with ease. I have taken on a new identity now. I am a fit, healthy person who eats well and goes to the gym regularly.


I have been on cruises and been to family weddings, all of which I have enjoyed fully. I have eaten and drunk without feeling deprived.


One of the best things for me has been going shopping for clothes and actually choosing things that I like rather than settling for things that fit and cover me up! 


I have so enjoyed dressing up and going out and getting compliments from family and friends. Dancing on nearly empty dance floors on cruises without feeling embarrassed - all these things I wish I hadn’t waited till my 50s to do.

100s of people just like you have followed this simple approach to transform their bodies and ACTUALLY maintain their results.

We're not like those diet companies that take your money and run, we want to show you how you can maintain your results for life.

We want you not to need us.

A Reminder Of What You Get

Get the support you deserve

We're here to support you every step of the way. Whenever you need them, your coach is just the touch of a button away with a message on our client-only app. This support is unrivalled and will help you drop that stubborn fat for good.

experience life-changing results

Our coaching is delivered online and is fully personalised to you. Meaning no more scheduling headaches, no long commutes to see us, and it means when life gets crazy, you can still follow the plan. You won't have to uproot your life for the results you dream of.

follow a plan designed for you

We start with YOU. What are your wants, needs and goals? There are no cookie cutter meal plans or templates here, everything we design is bespoke for you, meaning you reach your goals faster and easier than ever before.

no more ridiculous diets

You've done the extreme, all-or-nothing approaches and know they don't work, let us show you a sustainable way to achieve the health and fitness transformation you've always dreamed of.

cutting edge system

Using our trademark MBH™ Method, we'll revolutionise your mindset, behaviours and habits. Meaning you won't only lose the stubborn fat and pack on muscle, you'll ACTUALLY know how to maintain your results

improve your relationship with food

If you've struggled with yo-yo progress for years, being "addicted" to sugar, unable to stay "on the wagon" and avoid sabotage mode, this is for you. Say goodbye to these struggles for good

eat the same food as everyone else

We won't be asking you to prep food into Tupperware and say goodbye to all your friends. We'll show you how to be a food lover AND get amazing results. You just need the confidence and knowledge to know how.

banish the habits holding you back

Maybe you stress eat. Maybe you know what to do but you're not doing it. Maybe you've lost more weight than anyone you know. Using our cutting-edge techniques, we'll unlock your greatest potential and show you a new you.

So The Big Question: How Much Does It Cost?

Let's review everything you get when you sign up to Next Step Nutrition Personal Coaching:


  • Initial call of 60 minutes plus notes to get you started on the right track (worth £197 alone)
  • Regular consultations with your coach, frequency depending on package to troubleshoot issues and present new strategies (worth £47 per consult)
  • Access to our client only app with daily habit tracking, progress tracking and weekly check-ins to ensure progress (worth £97)
  • Instant message access to your coach for direct feedback and answers to your questions (worth £197)
  • Resources, recipes, advice sheets, eating out cards, cue cards, and more to make your process a breeze (worth £47)
  • OPTIONAL training program designed completely around your goals, your needs, your abilities and your schedule (worth £197/month)

As you can see, the packages we offer could easily be valued at over £600/month.

However, we didn't want this to be inaccessible to the people who need it

So our coaching services start at only £47/week (£67/week with a training program)

Think about that for a moment.

If you saw a PT who was any good, they'd be at least £40 per hour

We're offering you nutritional guidance, bespoke advice, instant message access, full training program and more from less than £7/day.

£7 a day!

Probably less than what you spend on your work lunch and Starbucks orders in a day.

Get started today using the button below

100% Satisfaction Guarantee for 30-Days

We're so confident of our coaching we back it with our guarantee.


If you try it for 30-days and don't believe we can help you, we'll refund every penny.


All you need to do is send an email to info@nextstep-nutrition.com and we'll get it processed immediately.


No need to send 3 letters, 10 emails and call us 1000 times like other companies.

SO WHAT WILL IT BE?

Will you leave this page, go back to life as it is right now, and continue to struggle with food, your self-image, your confidence and relationship with food?

OR

Will you take action now and begin your journey to a healthier, happier, more balanced you?

If it's the latter, I'd be quick

Because spots are extremely limited due to the nature of this service.

Each coach can only work with 30 people at any one time.

At this point, Jonny is full and is operating a one in, one out policy

Though we have Coach Shaun, who at the time of writing this, has only 25 spots available

When he's full, there will be a waiting list.

You don't want to be on a waiting list, do you?

If you're ready, I'd choose now.

We look forward to working with you.

Got Questions?

Will you give me a meal plan?

Do I need a gym membership?

How does it work again?

Will I get workouts?

Is there direct contact?

Do I have to track calories?

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