Drop Fat, Get In Great Shape & Stay That Way With The NSN Academy

No "£2,000 for just a 90-day transformation" here... Get an incredible nutrition and wellbeing habit curriculum alongside personalised training programmes bespoke for your schedule, needs and goals, & 24/7 support, for just £39 per week (no contracts, cancel anytime...)

100% Satisfaction Guarantee for 30-Days


Not only is it contract free and cancel anytime, we even have a 30-day satisfaction guarantee. If you implement the work in the programme, complete your workouts and don't make progress, we'll give you every penny back. That's how confident we are you'll love this programme.


In the time working with Jonny I've achieved 20kgs of weight loss and he has worked with me to give me the confidence, knowledge and facts about nutrition and helped me get on the path to where I want to be.

Brad Bennett

Why Our Academy Is THE Go-To For REAL Results That Actually Last


That’s how many recognised diets there are in the world.

And I bet it feels like you’ve done Every. Damn. One. 

When clients come to me, they’ve already been around the block a bit trying to get in shape. 

They’re self-proclaimed serial dieters, stuck in a cycle of being 100% “on it” - tracking and weighing everything…

It can feel like you’re a part time mathematician!

...Or they’re 100% “off it”.

The fuck it button has been well and truly smashed. 

But this cycle of trying to lose weight and always feeling like you’re on a diet is a lot of effort without much progress.

And that can lead to a disordered relationship with food. 

No one could knock them for a lack of effort. They’ve had more Monday restarts than most.

But it’s not just a case of “trying again”, and white-knuckling it through another wrong fit approach.

It’s not a case of “just not wanting it badly enough” and trying to find that elusive next gear where it all slots into place.

You don’t lack willpower. There’s nothing wrong with you.

So What Do Those Who DO Get In Shape Have That's Different?

It's simple... 

  1. They have a workout programme that's custom-built for them and delivered straight to their phone. Their goals, their schedule, their abilities, their likes and dislikes. That they can follow no matter how busy life gets. Whether it's at the gym, at home or on the road, they have a workout they can follow.
  2. They have a nutrition and habit curriculum that's one of a kind. That builds a healthy relationship with food while allowing them to drop fat, build muscle, build confidence and get into their dream shape. All without using strict rules, dieting tactics, meticulous calorie counting or other things that have failed them in the past.
  3. They have accountability, both from a professional coach who uses scientifically backed behaviour change skills, and from a closed door community of people just like them on the same journey.
  4. And finally... they have feedback along the way to show they're doing the right things to get results and not wasting time on red herrings.
When people come to Next Step Nutrition, they’ve tried so many different things to get the results they want…

Diet clubs

Extreme approaches like long periods of fasting

Taking expensive supplements that do little except make them anxious

...but they’ve learned a ton about what they like and don’t like with this experimentation.

It’s actually really useful, because every approach will have some element that works for you. 

Whether that’s the social element, or the simplicity and clarity of the approach.

So we don’t throw the baby out with the bathwater. We keep what works… and discard the rest.

This gives us an unfair advantage over other programmes that are just cookie cutter templates…

  • We identify hidden opportunities that already exist in your diet strategy toolbox to optimise the things you’re already strong at…
  • Help you to detect the main bottlenecks that are causing problems and causing you to go off track before the result is fully achieved…
  • Laser in on overlooked liabilities that could mean your progress stalls, or never feels like it really gets off the ground in the first place…
  • And we provide you with a clear, simple, action plan that works for your lifestyle. No BS, just stuff that works.

So there’s no worries about not being able to make it work for you.

Or that you’ve tried every diet under the sun and fell off in a matter of weeks.

Because it’s not about what YOU do with the diet.

It’s about what WE can do with the coaching method.

Just show up with the attitude of being coachable… and leave it all to us.

Using the NSN academy curriculum, we have been able to help these wonderful humans achieve results like these...

Jenny Landels - Lost Over 20kgs

I was scared that if I didn’t track my food then I would be out of control and the weight would just pile back on

I had convinced myself that I basically had no self-control where certain foods were concerned. 

Slowly but surely I learned that if I really wanted something I could have it. That I could learn to balance out highs and lows in terms of calories, just by using common sense. 

I learned new habits that I have maintained and I employ now with ease. I have taken on a new identity now. I am a fit, healthy person who eats well and goes to the gym regularly.

I have been on cruises and been to family weddings, all of which I have enjoyed fully. I have eaten and drunk without feeling deprived.

One of the best things for me has been going shopping for clothes and actually choosing things that I like rather than settling for things that fit and cover me up! 

I have so enjoyed dressing up and going out and getting compliments from family and friends. Dancing on nearly empty dance floors on cruises without feeling embarrassed - all these things I wish I hadn’t waited till my 50s to do.

Jo Chamberlain - Lost Over 30kgs

Before working with Next Step Nutrition, I felt like a failure as I’d lose a bit of weight and then put it (and more) back on again.

But through working with them I learnt how to eat in a way that I could sustain. Completely changed my relationship with food and was able to maintain my weight loss. 

During my time working with them and the following years implementing the strategies they taught me and the mindset they allowed me to form around food, I have lost and kept off over 30kg.

If I could go back in time I would work with them all over again. The confidence they helped me build in my ability to lose weight will forever stay with me.

Throughout the whole process I was able to enjoy life events like holidays, birthdays etc whilst still losing weight.

Most importantly, they provided education meaning I continued to lose and maintain my weight loss long after working with them. 

Laban Cook - Lost 20kgs & Counting

Before working with Next Step Nutrition, I struggled maintaining any weight loss.

It was embarrassing being overweight. It was also embarrassing to lose weight multiple times only to gain it back in six months or a year.

While working with NSN, I improved my relationship with food and was able to build many small habits that help me enjoy food while maintaining a calorie deficit over time.

I have lost over 50 lbs  (3.5 stone) over 12 months while still enjoying a whole variety of foods (and beer). I have built habits that include exercising 4 days per week and focusing on workout enjoyment, increased protein intake, drinking more water, increasing my average daily step count from 8,500 last year to 11,500 this year.

If you're like me and have spent years overweight or unable to maintain weight loss, focusing on what the scales say won't help you or make you feel any better. Jumping onto quick fix fads or 8 week extreme diets will not address the underlying issues.

Instead, work with NSN to develop a healthy mindset, identify and address the psychological barriers that sabotage you, and build many small healthy habits that accumulate over time to lose weight and keep it off.

I will finish this year as a thin, vibrant, healthy person for the first time in over twenty years.

Join The NSN Academy Now With Guaranteed Results, No Contracts And Cancel Anytime...

Take us for spin and see for yourself

Here's What Your Next 30 Days Looks Like Inside Of The NSN Academy...

  • You'll receive a custom training plan built solely for you. If you want to exercise from home - your training plans will be home-based. If your #1 goal is losing weight - your plan will be focused on weight loss. If you can only exercise 3x per week - you'll have 3x sessions that fit in to your schedule... These will be delivered straight to your phone on the NSN App. (Value £199 per month)
  • You'll receive access to a cutting edge nutrition and behaviour change curriculum that fits seamlessly into your life. This is delivered through the app also with daily messages and a fortnight habit to follow. No longer will you worry about "diet rules" or what food is "good" or "bad". You won't have to eat differently from your friends or family OR spend hours meal prepping. You'll be shown simple habits that allow you to have your cake and eat it too (literally). (Value £199 per month)
  • You'll receive a weekly check-in from myself. I'll send you a weekly questionnaire that will allow me to give you feedback and support for your results. PLUS there is a link in the private group to book a 1-2-1 consultation with me if needed (at a reduced rate!) (Value £49 per month)
  • You'll get access to our Private Client Support Group with a ton of people on the same journey as you. Nothing builds real change quite like becoming part of a supportive community who's 100% aligned with your goals. (Value £29 per month)
  • You'll get unlimited full access to our "Mindset, Behaviours and Habits" Trainings. You may think this isn't for you now - but our members love their results so much that they end up loving learning the ins and outs of nutrition, training, sleep optimisation, habit building and more... (Value £49 per month)
  • You'll get access to our private client podcast - "The Monday Kickstart". Meaning you can listen to even more inspirational and motivational messaging while on a walk, in the car, or wherever you listen to your podcasts. And yes, this is JUST for clients. (Value £29 per month)
  • You'll even get access to our live Q+A's and live habit trainings and much more to support you in every which way throughout your week to smash your goals. (Value priceless)

As you can see, we could charge easily way over £500 a month for this...

But you can take this for spin, see for yourself and get started for just £39!

Let me tell you a bit about what you actually “get”...

We work together for 6 months and follow a planned curriculum focused on habit change. This means you get to work at your own pace. 

These habits are delivered straight to your mobile app, and we give you any advice sheets and help resources too.

This isn’t a typical online programme, where you’re bundled along at breakneck speed for 6 weeks for an emaciated before and after photo and kicked to the curb. 

Behaviour change takes time, and we want to give you the space to develop those skills in a controlled environment.

You get access to an incredible closed-door community. 

That means round the clock support for any questions you have, sure. 

But more important - you’ll get to know the people that are doing this with you. You’ll leave the programme not just in great shape…

But with a circle of new friends, all sustaining the same incredible healthy behaviours as you. 

That’s the key to long lasting change, by the way.

One of my favourite parts of the programme are the weekly live group calls. 

These are included as standard, where we deep dive into behavioural change strategies and tactics. These are group calls, so you can chat to people who are on the exact same journey as you, and share what’s working now for you. 

These interactive Q&A sessions are some of the most effective peer learning opportunities in the whole academy, and while they will be recorded, there’s nothing quite like being there live.

The 121 calls are still available when you need them. You can simply book a call with me whenever you need one. 

And they’re included at a small charge, reduced from my normal rate. So if there’s something that you’d prefer to discuss privately, that option is still available.

The scientifically backed MI style coaching is the most pivotal behavioural change component you’ll need. 

The best thing is that you can leave that completely to the team. Show up, with an open mind - and it will work. 

It’s almost magic.

Ben Landels - Lost Over 8kgs

I'm an avid socialite with a busy job who always has to burn the candle at both ends. I love food, drink (the alcoholic kind) and going out with friends too much. My approach to managing a very average diet has always been to try and 'out-exercise' it. I failed at this.

I wanted to lose weight and tone up whilst improving strength and fitness in the gym. To do this without having to sacrificing the social lifestyle.

My brother runs NSN and I'd always had bits and pieces of advice but felt it was time to get some real accountability and go all in. I knew going with Jonny was a no brainer because I see first hand how much he loves his craft and dedicates time, effort and money to continue developing his knowledge and expertise! 

In addition to being a great personable guy who appreciates the need for a "flexible dieting" approach to match your individual lifestyle choices.

Friends would always would ask me- "how the hell have you managed to lose weight whilst still going out all the time eating and drinking!?" And that's the biggest single learning for me. And I managed to lose 20 lbs over a 6 month period. 

I learned a number of techniques that allowed me to "balance" my diet around key social and work events that work for my busy lifestyle.

I also have a perennial sweet tooth (i.e. "fat b*stard") so learning tricks of the trade to fulfil that craving without blowing my efforts was awesome.

Through NSN and Jonny I have been equipped with a wealth of knowledge about food and different techniques & levers that allow me to manage a busy lifestyle, whilst still doing (and eating & drinking!) all the things I want.

Nobody "doesn't have time" for this by the way, it really wasn't a big deal when you get into the routine. 

Charley Bothamley - Lost Over 5kgs

Before working with NSN, I always struggled with losing weight and feeling good about myself.

I felt like I had a load of excuses ready and if I slipped up slightly then it was ‘fuck it’ mode.

After working with NSN I learned that nothing is good or bad and that the process of weight loss continues much after you’re happy with where you’re at. The hardest thing is to maintain.

I realised that the best weight to be is the one that allows you to live the best possible life and not miss out on time with family/friends.

If you're on the fence about working with NSN go for it but don’t expect a quick fix.

Beckie Wrend - Lost Over 5kgs

Jonny has ‘been there’ and know what it’s like to want to lose weight and improve. He appreciated the fact I have a 9-5 desk job and really helped provide solutions when things at work got stressful and I couldn’t plan for it. 

He didn't tell me what to eat and give a diet plan, but instead, he educated me and let me make my own decisions and learn from them (that sounds really cheesy but it’s true!)

Before working with Jonny I was in a sad cycle of eating to the extreme (not even on weekends, just in general) and then trying to restrict my diet way too much to compensate. I had no energy because of this.

But through working with Next Step Nutrition I have become better educated with meal choices, especially when eating out or on the go. I  have an amazing relationship with food now, I don’t see foods as good or bad, I don’t restrict myself, instead, I plan ahead.

I have much more energy and motivation because I look better so I want to continue to improve.

Jonny has been a fantastic coach and I’d highly recommend!

Join The NSN Academy Now With Guaranteed Results, No Contracts And Cancel Anytime...

Take us for spin and see for yourself and get started for just £39

"But Sally That's Not All...!"

As a perk for being one of the first people to get their hands on this programme, you'll get access to this exclusive bonus...

  • BONUS: 1-2-1 Kick Off Call With Me (Your New Coach!) Personally! We'll get things off to an even better start by making sure everything's 100% optimised and crystal clear for you before getting started.

Join The NSN Academy Now With Guaranteed Results, No Contracts, Cancel Anytime AND A 1-2-1 Kick-Off Call With Me...

Oh and remember, it's results or your money back.

Shaun Samonini - Lost Over 10kgs

Before working with NSN, I always felt like I wasn't in control of eating and my weight.

This made me feel powerless.

After working with NSN I gained an understanding of my inner dialogue. I felt in charge and had power over my decisions. I was able to be flexible without ever losing control. It was eye-opening and led me to question everything I'd read. I learned to trust a coach.

I lost over 10 kgs in about a year. Steady weight loss, muscle gain. My body changed shape.

Trust that NSN want the best for you in all areas of your life. The answers aren't out there, they are a phone call away to someone who actually cares about your well being and your journey. 

I loved it so much I then became a coach for NSN!

Rea Lawrenson - Lost Over 8kgs

Before working with NSN I struggled with weight loss - I was trying to lose weight by restricting my calories but I was massively under-eating and then overeating to compensate meaning my weight wasn’t going down 

This made me feel disheartened - I didn’t know what was best to try next and was overwhelmed by the various diets on the market

Through working with NSN I have developed a much better understanding of flexible eating, managing a calorie deficit and what I am choosing to eat. I am eating more nutritious food and losing weight consistently.

I dropped over 8kg in 12 weeks or so through simple changes like adding protein powder to my porridge.

I absolutely wouldn’t hesitate to work with NSN - they educate you for life so you can manage your weight for the long term. It’s an education not a diet!

They keep the programme clear and easy to follow which is why but works! You aren’t obsessed with good/bad but appreciate normal life and how to flex to fit eating well into this

One last thought...

Everyone that tries and inevitably fails to get results with weight loss programmes that don’t work.

And because of the embarrassment, or even shame, of always trying again...

You might have come to believe that you’re the problem. 

That you’re destined to just be “the bigger one” in your friendship group.

Or that you don’t want it enough, and other people have some abundance of self control that you don’t have.

And maybe, over the decades, you’ve started to question if this is ever something you’ll get a handle on for more than a few months at a time.

But you can.

If you can make a commitment to yourself that you can show up with a coachable attitude for 2-3 hours a week for the next month…?

I am so sure that YOU WILL lose weight that I’m more than happy to provide a money back guarantee.

And if for some freak of nature reason this doesn’t work?

I’ll insist on personally refunding every penny to you myself. No questions asked.

I take every shred of risk because I’m just THAT confident.

Does that sound fair?

Take Control. Make It Happen. One Month, No Contracts, Cancel Anytime & Guaranteed Results...

Oh and remember, it's results or your money back.

100% Satisfaction Guarantee for 30-Days


Not only is it contract free and cancel anytime, we even have a 30-day satisfaction guarantee. If you implement the work in the programme, complete your workouts and don't make progress, we'll give you every penny back. That's how confident we are you'll love this programme.

Got Questions? Great! That Shows You Care... 

What happens when I click "get started"?

Once you click sign up, you'll be sent to our app provider, "Trainerize", to make a secure payment. Then, you'll be given instant access to our private mobile app and sent your invites to the private group. 

So wait, how does it work?

You'll receive a daily message on the app with an action step to help you implement your habit. Each 2 weeks you'll follow a new habit and these will build up over time to create bulletproof habits, a new relationship with food and a body you're happy with. On our kickoff call we'll design the perfect training programme for you and this will change as your needs change. All of this is delivered on the mobile app. The group calls and support is all delivered through our private Facebook community.

Will this programme work for me?

If you're sick of dieting and getting nowhere, this will be the programme for you. If it's not for you, we have the refund policy for that exact reason!

Will I get a meal plan?

No. Nor will you get calories. We don't believe in external control for food and habits. We will help you build your eating habits so you can eat the food you truly want to AND get the results you're looking for.