masterclass & Course
How Self-Compassion Leads To Life Long Weight Loss
What you’ll discover in this masterclass and course
How Self compassion helps you lose more fat and keep it off for longer
The simple trick to banish the "fuck it" sabotage moment for good
How to discover YOUR best weight and to banish poor body image and body dysmorphia
Bulletproof habits to say goodbye to stress and emotional eating
Tips and tricks to banish those "I can't believe what's happened" moments where you wonder where it all went wrong
How to never feel "off the wagon" ever again
Founder, Next Step Nutrition
A lover of craft beer, good coffee and burgers, Jonny is dedicated to helping people live life to the max. As a previous "yo-yo" dieter, Jonny knows the mindset shifts necessary to drop fat and keep it off for good.
Coach, Next Step Nutrition
Shaun, father, husband, singer, previous gym owner... He's struggled with his body image, his weight, his mindset and relationship with food for seemingly his entire life. Until recently. Developing better self-compassion led him to be a better man, father, leader and person.
Founder, CB Nutrition
Author of brilliant emails and all-round good bloke. Charlie is sick of the fitness industry being "one way or the highway" and uses his time helping people bring fitness and nutrition into their life, not the other way around.