Hi, I'm Jonny Landels. I love musicals, craft beer and great coffee ☕️
Welcome to Next Step Nutrition, it's great to have you here.
I'm not your average PT or health coach and NSN is devoted to help you live your life to the max.
On all counts: physical, mental, emotional, social health. It all matters here.
You see, I've been at both extremes of the spectrum. I've been overweight and unhappy with my body and my relationship with food...
And I've been shredded like an iceberg lettuce on a poor Caesar salad with an even poorer relationship with food.
I now live the middle ground. I worked on my relationship with food, my disordered eating habits and found the perfect balance between being happy with how I looked, how I performed and how I ate both inside and outside the house.
And now I'm here, with my team, helping you do the same.
How I can help you
So what's in it for you? I'm glad you asked.
This site has many blogs on health and fitness. Not just how to count your macros or why protein is important. But why clean eating sucks, how to improve your relationship with food, discovering intuitive eating and more.
My podcast, Next Step Espresso, is a daily <10 minute shot of mindset/nutrition/fitness with a longer episode every Friday where I interview a guest or shoot the shit with Coach Shaun.
Of course, there are my (almost) famous emails, where I email you 3x per week with witty stories, anecdotes and tales of my past, linking them to important lessons about evidence-based health and fitness. Get them using the box at the bottom of this page.
Because there really are too many BS merchants in this industry, my team and I are devoted to tackling them head on! So you'll only receive and see evidence-based information that's up-to-date and accurate.
You may be wondering where the love of musical theatre comes in!?
Well, if you've found me from Instagram, you'll see I've coined the "singing nutritionist".
I'm trained and worked as a professional musical theatre actor in a former life.
I now use these skills in my content and my coaching.
Working with NSN
If you're now thinking, "man, I wanna work with this guy and his team", then you can check out our 1-2-1 coaching service here.
We have a DIY weight loss digital course, it's under construction for version 2.0 at the moment, but you can sign up for details here.
If you're from a business or think your company could do with a wellness seminar that works. One that's funny, entertaining and WON'T put you to sleep. While also making you fitter, healthier and happier in the process, then check out our business offering.
If you want to see what it's like working with my team and I, click here for our testimonials.
Or, if you just want those bloody good fitness emails, get signed up below:
Get the only fitness emails anyone likes
And when you do, you'll get our "Ultimate Fitness Pack" with workout guides, resources and freebies to help you live your life to the max.