Helping Chronic Dieters ditch diets and the dieting mindset Forever.
Through 1-2-1 coaching on mindset, behaviours and habits.
The Research Is In...
Diets Don't Work
The world is filled with diets, books, potions, pills and even coaches who do nothing but confuse you and leave you stuck.
You've probably tried countless approaches and lost more weight than anyone you know, yet you've put it back on again.
That's where I come in. I know the world of getting in shape is filled with snake oil salesmen and quick fixes that don't work.
With my help you will be able to...:
We get it, you've been there, done that, and it hasn't worked.
You've Read All The Info
But this has left you confused into non-action. You know what to do, you're just not doing it.
You've Felt Restricted
You're used to diets and fitness programmes that use rigid control and rules that leave you miserable.
You've Rebounded Back
You've lost weight before, more than anyone you know. But you've put it all back on and more.
stop googling your way through health and fitness and experience the next step nutrition difference
Hey Buddy, I'm Jonny Landels
I know how you feel because I've been there too. I used to vary between 'eating clean' and being miserable to eating everything in sight and still being miserable. I had no balance with my food, no energy, and a terrible relationship with eating.
When I was 16, I lost my dad to heart disease. This was because he was overweight, over-stressed, had a terrible relationship with food and didn't understand how to spin all of life's plates. From that point, I dedicated my life to help make sure this doesn't happen to others.
People Just Like You Who've Changed Their Lives
NSN have worked with me to give me the confidence, knowledge and facts about nutrition and helped me get on the path to where I want to be
Lost over 20kgs
I would heartily recommend NSN to anyone. It is not exaggerating to say that they have helped me change my life."
Lost over 15kgs
Work with NSN to help you develop a healthy mindset, address the psychological barriers stopping you, and form new habits so you can lose weight and keep it off
Lost 25kgs and counting
Throughout the whole process, I was able to enjoy holidays, birthdays and social events without feeling deprived and while still losing weight!
lost over 30kgs
steal my best strategies - for free!
I would love to show you how I work with clients to help them escape the diet mentality, overcome their all-or-nothing mindsets and finally bulletproof their behaviours and habits for results that last...
The Next Step Espresso Podcast
My podcast will help you overcome the fitness industry confusion and get results for life.
I post a small 5-10 minute daily shot to keep you motivated and on track.
On a Friday, I share a longer episode where we interview some of the greatest minds in the fitness industry or people with incredible transformations.